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	<title>Suzanne Cook PhD &#187; Aging</title>
	<atom:link href="https://www.suzannecook.ca/category/aging/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.suzannecook.ca</link>
	<description>Gerontologist, Speaker, Expert Advisor and Academic Entrepeneur</description>
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		<title>Workshop Series</title>
		<link>https://www.suzannecook.ca/workshop-series/</link>
		<comments>https://www.suzannecook.ca/workshop-series/#comments</comments>
		<pubDate>Tue, 08 Jun 2021 02:33:44 +0000</pubDate>
		<dc:creator>suzanne</dc:creator>
				<category><![CDATA[Active Engagement]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Aging Population]]></category>
		<category><![CDATA[Aging Workforce]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Economic Issues]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Intergenerational]]></category>
		<category><![CDATA[Lifelong Learning]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[New Retirement]]></category>
		<category><![CDATA[Redirection]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Social Participation]]></category>
		<category><![CDATA[Social Policy]]></category>
		<category><![CDATA[The Redirection Project]]></category>
		<category><![CDATA[Vital Engagement]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[Ageism]]></category>
		<category><![CDATA[Aging Labour Force]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Documentary Film]]></category>
		<category><![CDATA[Elderhood]]></category>
		<category><![CDATA[Employment]]></category>
		<category><![CDATA[Engagement]]></category>
		<category><![CDATA[Experienced Workers]]></category>
		<category><![CDATA[Finance and Economics]]></category>
		<category><![CDATA[Income and Lifestyle]]></category>
		<category><![CDATA[Later Life Work]]></category>
		<category><![CDATA[Mature Workforce]]></category>
		<category><![CDATA[Meaningful-Later-Life-Work]]></category>
		<category><![CDATA[Narrative]]></category>
		<category><![CDATA[Older Workers]]></category>
		<category><![CDATA[Redirection Project]]></category>
		<category><![CDATA[Skills]]></category>
		<category><![CDATA[Storytelling]]></category>
		<category><![CDATA[Well-being]]></category>

		<guid isPermaLink="false">http://www.suzannecook.ca/?p=1596</guid>
		<description><![CDATA[It is exciting to share that a new workshop series is beginning June 8th, 2021. The series is entitled Pandemic Recovery Series Conquering Ageism in Employment and is hosted by the Bayview Cummer Neighbourhood Association (BCNA). It will assist mature workers who are looking for work and seeking a meaningful challenge. Career Coach Ann Marie [...]]]></description>
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			</div><div style="clear:both"></div><div style="padding-bottom:4px;"></div><div id="attachment_1579" class="wp-caption alignleft" style="width: 555px"><a href="http://www.suzannecook.ca/wp-content/uploads/2021/06/Special-Invitation-BCNA-Poster-June-2021.png"><img class="size-large wp-image-1579" title="Free Workshop Series Poster" src="http://www.suzannecook.ca/wp-content/uploads/2021/06/Special-Invitation-BCNA-Poster-June-2021-761x1024.png" alt="" width="545" height="733" /></a><p class="wp-caption-text">Free Workshop Series Sponsored by BCNA during Seniors&#8217; Month June 2021</p></div>
<p>It is exciting to share that a new workshop series is beginning June 8th, 2021. The series is entitled Pandemic Recovery Series Conquering Ageism in Employment and is hosted by the Bayview Cummer Neighbourhood Association (BCNA). It will assist mature workers who are looking for work and seeking a meaningful challenge.</p>
<p><span style="font-weight: 300;">Career Coach Ann Marie Gilroy and I are co-leading the series. It runs June 8th, 15th, and 22nd. It is free to attend.</span></p>
<p>Pre-register through this link:  <a href="https://us02web.zoom.us/meeting/register/tZAsdemsrD8oHNfyC0GO44V5lklKB7mrRZTB" target="_blank"><span style="font-weight: 300;">https://us02web.zoom.us/meeting/register/tZAsdemsrD8oHNfyC0GO44V5lklKB7mrRZTB</span></a></p>
<p>For more information visit:<a href="Visit http://www.suzannecook.ca/workshops/" target="_blank"> http://www.suzannecook.ca/workshops/</a></p>
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		<item>
		<title>Healthcare Workers</title>
		<link>https://www.suzannecook.ca/healthcare-workers/</link>
		<comments>https://www.suzannecook.ca/healthcare-workers/#comments</comments>
		<pubDate>Mon, 04 Jan 2021 20:47:19 +0000</pubDate>
		<dc:creator>suzanne</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Aging Population]]></category>
		<category><![CDATA[Aging Workforce]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[New Retirement]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Later Life Work]]></category>
		<category><![CDATA[Mature Workers]]></category>
		<category><![CDATA[Mature Workforce]]></category>
		<category><![CDATA[Older Workers]]></category>
		<category><![CDATA[Retirement Trends]]></category>

		<guid isPermaLink="false">http://www.suzannecook.ca/?p=1565</guid>
		<description><![CDATA[During the pandemic, there have been on-going labour force shortages in healthcare with a large demand for nurses, personal support workers and physicians, as well as cleaning staff. Staff shortages make it difficult to provide patient-centred care in hospitals and Long-term Care (LTC) homes. There are a variety of surveys and news reports on the crisis [...]]]></description>
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			</div><div style="clear:both"></div><div style="padding-bottom:4px;"></div><p>During the pandemic, there have been on-going labour force shortages in healthcare with a large demand for nurses, personal support workers and physicians, as well as cleaning staff.</p>
<p>Staff shortages make it difficult to provide patient-centred care in hospitals and Long-term Care (LTC) homes. There are a variety of <a title="OHC Survey" href="https://www.globenewswire.com/news-release/2020/07/22/2065992/0/en/95-of-Ontario-Long-Term-Care-Staff-Report-Staffing-Shortages-Leaving-Basic-Care-Needs-Unmet-Health-Coalition-Releases-Staffing-Survey-Calling-for-Ford-Government-to-Take-Action.html" target="_blank">surveys</a> and <a title="LTC staff shortage" href="https://globalnews.ca/news/7400847/ontario-long-term-care-homes-staffing-shortages-coronavirus/" target="_blank">news reports</a> on the crisis in healthcare staffing. One recent survey found that 95% of LTC homes reported a shortage in staff. In response to this survey, many healthcare professionals also stated that residents were not being properly fed and hydrated.</p>
<p>Unfortunately this fall, staff and residents in LTC are getting sick from Covid-19 just like they did in the spring of 2020. This creates more pressure on our healthcare system.</p>
<p>Healthcare staff are feeling the heavy burden. They are asking for <a title="Doctors asking for help staffing Covid Wards during holidays" href="https://montrealgazette.com/news/local-news/montreal-hospitals-ask-doctors-to-help-staff-covid-19-wards-during-holidays" target="_blank">assistance</a> as Covid-19 infections increase.</p>
<p>Retirees are taking up the call. They want to help and are returning to work to provide care during Covid-19. <a title="NB: Marg Miller return to work" href="https://www.cbc.ca/news/canada/new-brunswick/new-brunswick-retired-health-care-workers-return-to-work-1.5536608" target="_blank">Marg Miller</a> is among them.</p>
<p>It&#8217;s time to develop formal <a title="HBR: New demand for older workers " href="https://hbr.org/2020/06/how-the-pandemic-has-created-new-demand-for-older-workers" target="_blank">return-to-work</a> programs for mature workers who retire and have the knowledge and skills required to make a difference in the workplace. These professionals are making a difference during a time of great need.</p>
<p>Why isn&#8217;t there a provincial/territorial program to help them with the return-to-work?</p>
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		<title>Virtual Redirection Workshops</title>
		<link>https://www.suzannecook.ca/virtual-redirection-workshops/</link>
		<comments>https://www.suzannecook.ca/virtual-redirection-workshops/#comments</comments>
		<pubDate>Sun, 29 Nov 2020 23:30:42 +0000</pubDate>
		<dc:creator>suzanne</dc:creator>
				<category><![CDATA[Active Engagement]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Redirection]]></category>
		<category><![CDATA[Aging Labour Force]]></category>
		<category><![CDATA[Aging Population]]></category>
		<category><![CDATA[Business and Seniors]]></category>
		<category><![CDATA[Employment]]></category>
		<category><![CDATA[Engagement]]></category>
		<category><![CDATA[Experienced Workers]]></category>
		<category><![CDATA[Finance and Economics]]></category>
		<category><![CDATA[Income and Lifestyle]]></category>
		<category><![CDATA[Mature Workers]]></category>
		<category><![CDATA[Meaningful-Later-Life-Work]]></category>

		<guid isPermaLink="false">http://www.suzannecook.ca/?p=1543</guid>
		<description><![CDATA[Are you on the cusp of retirement and longing for structure, a sense of purpose, and fulfillment? As individuals approach retirement, they realize how much they get from their paid work just by going to work. Work provides structure to their day, mental stimulation, social interaction and friendships, self-worth and self-esteem, and a sense of [...]]]></description>
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			</div><div style="clear:both"></div><div style="padding-bottom:4px;"></div><p><strong><img src="blob:http://www.suzannecook.ca/f704b0f4-d985-41f9-a7ea-54bb2ef3d6f5" alt="" />Are you on the cusp of retirement and longing for structure, a sense of purpose, and fulfillment?</strong></p>
<p>As individuals approach retirement, they realize how much they get from their paid work just by going to work. Work provides structure to their day, mental stimulation, social interaction and friendships, self-worth and self-esteem, and a sense of accomplishment for a job well done.</p>
<p>Dr. Cook studies second and third careers among people age 50 and over. She coined the term redirection to refer to this emerging stage of career.</p>
<p><strong>Are you ready to make a change? Need some help identifying career opportunities?</strong></p>
<p>Dr. Cook provides workshops focused on the redirection transition to organizations and mature workers across Canada. Based on demand, she is offering virtual career redirection workshops.</p>
<p>Redirection Workshops will provide participants with the following:</p>
<ol>
<li>What is the redirection process?</li>
<li>Where do I start?</li>
<li>What have other people done during their redirection?</li>
<li>What can I do to make this transition easier?</li>
</ol>
<p>What&#8217;s your Redirection? For more information, contact Dr. Cook at Suzanne (at) carpevitam.ca. Please put &#8216;workshops&#8217; in the subject line.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Aging Workforce and Policy</title>
		<link>https://www.suzannecook.ca/aging-workforce-and-policy/</link>
		<comments>https://www.suzannecook.ca/aging-workforce-and-policy/#comments</comments>
		<pubDate>Sat, 28 Nov 2020 14:40:01 +0000</pubDate>
		<dc:creator>suzanne</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Aging Population]]></category>
		<category><![CDATA[Aging Workforce]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Economic Issues]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Services for Seniors]]></category>
		<category><![CDATA[Social Policy]]></category>
		<category><![CDATA[Aging Labour Force]]></category>
		<category><![CDATA[Business and Seniors]]></category>
		<category><![CDATA[Employment]]></category>
		<category><![CDATA[Experienced Workers]]></category>
		<category><![CDATA[Mature Workers]]></category>
		<category><![CDATA[Mature Workforce]]></category>
		<category><![CDATA[Skills]]></category>

		<guid isPermaLink="false">http://www.suzannecook.ca/?p=1533</guid>
		<description><![CDATA[I think it is timely to repost this blog from a few years ago. These key issues remain. The population is aging in Canada as the baby boomer generation approaches and enters their later years. In a similar vein, the Canadian labour force is aging. The aging population and labour force affect the Canadian economy. [...]]]></description>
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			</div><div style="clear:both"></div><div style="padding-bottom:4px;"></div><p><em>I think it is timely to repost this blog from a few years ago. These key issues remain.</em></p>
<p>The population is aging in Canada as the baby boomer generation approaches and enters their later years. In a similar vein, the Canadian labour force is aging.</p>
<p>The aging population and labour force affect the Canadian economy. Policy makers, economists and government are concerned about how this will impact the economy.</p>
<p>Canada&#8217;s population growth is dependent upon the fertility rate, death rate and rate of immigration. Fertility rates have decreased over the decades as women have fewer children. Canadians are living longer. Immigration policy in Canada aims to bring more people into the country who can contribute to productivity and growth and compensation for the low fertility rate to keep the economy strong.</p>
<p>However, government, policy makers and economists do not fully recognize that older workers are eager to work and continue to work, in order to contribute to their communities. Older workers are skilled and experienced workers. They have communication, interpersonal and problem solving skills and have developed their ability to work with others. All of these skills are essential in the workplace today.</p>
<p><strong>Organizational Level</strong></p>
<p>As the populations ages and the workforce becomes older, all levels of society are impacted by demographic change. Importantly, this impacts organizations who are worried about a chronic labour shortage resulting from a rapidly aging population. Organizations have identified skill shortages in different roles across various industries. This is a top priority for business leaders.</p>
<p>Around the globe, other countries are innovating to address these concerns. These countries believe that the best way to adopt a successful aging strategy is to realize that aging is an opportunity.</p>
<p>One example is Japan, where policy makers have been steering the growing number of healthy 60- and 70 year olds away from retirement into work. These mature workers are taking on work roles and this makes them productive members of society. They hold jobs &#8221;that otherwise would be impossible to fill as the population shrinks.&#8221;<sup>1</sup></p>
<p>Furthermore, an entrepreneurial focus on the aging demographic, with products and services to support aging, ensures that aging is a benefit that broader society can reap.</p>
<blockquote><p>Although consumer spending growth overall is weak in Japan, economists at UBS Securities there say they believe the expansion of the senior market could more than offset any declines that come from a shrinking population, at least for a time.<sup>2</sup></p>
<p>&nbsp;</p></blockquote>
<p>For Japan, the way forward is clear. For more, visit <a title="Graying Japan" href="http://www.wsj.com/articles/graying-japan-tries-to-embrace-the-golden-years-1448808028" target="_blank">Aging Gracefully</a> in the Wall Street Journal.</p>
<p>Footnotes:</p>
<p><sup>1</sup> Schlesinger, J. M. &amp; Martin, A. (2015). Entrepreneurs are exploring robotics and other innovations to unleash the potential of the elderly. <a title="Aging Gracefully" href="http://www.wsj.com/articles/graying-japan-tries-to-embrace-the-golden-years-1448808028" target="_blank">Aging Gracefully: Graying Japan Tries To Embrace the Golden Years</a>.<br />
<sup>2</sup> Ibid.</p>
<p>&nbsp;</p>
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		<title>Retired Doctors and Respiratory Therapists</title>
		<link>https://www.suzannecook.ca/retired-doctors-and-respiratory-therapists/</link>
		<comments>https://www.suzannecook.ca/retired-doctors-and-respiratory-therapists/#comments</comments>
		<pubDate>Fri, 15 May 2020 18:46:01 +0000</pubDate>
		<dc:creator>suzanne</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Aging Workforce]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Aging Labour Force]]></category>
		<category><![CDATA[Employment]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Mature Workers]]></category>
		<category><![CDATA[Meaningful-Later-Life-Work]]></category>
		<category><![CDATA[New Retirement]]></category>
		<category><![CDATA[Older Workers]]></category>
		<category><![CDATA[Retirement Trends]]></category>

		<guid isPermaLink="false">http://www.suzannecook.ca/?p=1512</guid>
		<description><![CDATA[There is a need for more medical professionals to deal with Covid-19, and Quebec has asked for additional help. Sixty retired doctors and 12 respiratory therapists have answered the call for assistance during the pandemic. The Ministry of Health gave special authorization in order for them to resume their practice. In addition, the Ontario government [...]]]></description>
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			<a href="https://twitter.com/share" class="twitter-share-button" data-url="https://www.suzannecook.ca/retired-doctors-and-respiratory-therapists/"  data-text="Retired Doctors and Respiratory Therapists" data-count="horizontal" data-via="think_act_be"></a>
			</div><div style="float:left; width:105px;padding-right:10px; margin:4px 4px 4px 4px;height:30px;"><script type="in/share" data-url="https://www.suzannecook.ca/retired-doctors-and-respiratory-therapists/" data-counter="right"></script></div>			
			</div><div style="clear:both"></div><div style="padding-bottom:4px;"></div><p>There is a need for more medical professionals to deal with Covid-19, and <a title="Quebec Retired Medical Professionals" href="https://www.cbc.ca/news/canada/montreal/retired-doctors-respiratory-therapists-quebec-covid-19-1.5518384" target="_blank">Quebec</a> has asked for additional help. Sixty retired doctors and 12 respiratory therapists have answered the call for assistance during the pandemic. The Ministry of Health gave special authorization in order for them to resume their practice.</p>
<p>In addition, the <a title="Ontario asks for help" href="https://toronto.ctvnews.ca/ontario-asks-anyone-with-medical-background-to-step-forward-to-fight-covid-19-1.4885936" target="_blank">Ontario</a> government asked anyone with a medical background to step forward in an effort to fight the COVID-19 pandemic. The premier asked for individuals to help our healthcare heroes and the province launched a portal to people to match skilled workers with healthcare institutions and agencies.</p>
<p>Some professionals are postponing their retirement to assist during the pandemic. The postponement of retirement makes mature workers seem like a contingent workforce that is available to meet fluctuations within supply and demand. What are the implications for individuals, communities and society at large with this type of arrangement?</p>
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		<title>Tribute to a Third Act</title>
		<link>https://www.suzannecook.ca/tribute-to-a-third-act/</link>
		<comments>https://www.suzannecook.ca/tribute-to-a-third-act/#comments</comments>
		<pubDate>Mon, 11 May 2020 12:49:13 +0000</pubDate>
		<dc:creator>suzanne</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Aging Workforce]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Aging Labour Force]]></category>
		<category><![CDATA[Later Life Work]]></category>
		<category><![CDATA[Mature Workers]]></category>
		<category><![CDATA[Older Workers]]></category>

		<guid isPermaLink="false">http://www.suzannecook.ca/?p=1505</guid>
		<description><![CDATA[Sadly, Jerry Stiller died of natural causes at age 92. He played the hilarious Frank Costanza, father to George, on Seinfeld. This role was his Third Act, following a very successful career in various other roles. Jerry Stiller began this role on Seinfeld at age 70. He shared how he came to play the role [...]]]></description>
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			<a href="https://twitter.com/share" class="twitter-share-button" data-url="https://www.suzannecook.ca/tribute-to-a-third-act/"  data-text="Tribute to a Third Act" data-count="horizontal" data-via="think_act_be"></a>
			</div><div style="float:left; width:105px;padding-right:10px; margin:4px 4px 4px 4px;height:30px;"><script type="in/share" data-url="https://www.suzannecook.ca/tribute-to-a-third-act/" data-counter="right"></script></div>			
			</div><div style="clear:both"></div><div style="padding-bottom:4px;"></div><p>Sadly, Jerry Stiller died of natural causes at age 92. He played the hilarious Frank Costanza, father to George, on <em>Seinfeld</em>. This role was his Third Act, following a very successful career in various other roles.</p>
<p>Jerry Stiller began this role on <em>Seinfeld</em> at age 70. He shared how he came to play the role and enter this <a title="Jerry Stiller obituary" href="https://www.cbc.ca/news/entertainment/jerry-stiller-obituary-1.5564136" target="_blank">Third Act</a>.</p>
<p>He wasn&#8217;t too sure about the role; however, similar to other working men and women in their 70&#8242;s today, he really needed the work because he was unemployed. Happily, he made the role his own and will be fondly remembered for it. This role also led to a new opportunity on another show called <em>King of Queens</em>, rejuvenating Stiller&#8217;s career during his Third Act.</p>
<p>He was wonderful. He could make us all laugh and he will be missed. My condolences to his family and friends.</p>
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		<title>Longevity</title>
		<link>https://www.suzannecook.ca/longevity/</link>
		<comments>https://www.suzannecook.ca/longevity/#comments</comments>
		<pubDate>Sun, 24 Nov 2019 13:37:39 +0000</pubDate>
		<dc:creator>suzanne</dc:creator>
				<category><![CDATA[Active Engagement]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Aging Population]]></category>
		<category><![CDATA[Aging Workforce]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Social Policy]]></category>
		<category><![CDATA[Aging Labour Force]]></category>
		<category><![CDATA[Employment]]></category>
		<category><![CDATA[Later Life Work]]></category>
		<category><![CDATA[Meaningful-Later-Life-Work]]></category>
		<category><![CDATA[Older Workers]]></category>
		<category><![CDATA[Society]]></category>
		<category><![CDATA[Well-being]]></category>

		<guid isPermaLink="false">http://www.suzannecook.ca/?p=830</guid>
		<description><![CDATA[When we think about health in later life, much attention is on illness and chronic conditions. Research has often focused on illness and disease in later life, overemphasizing this as part of aging when it is possible for individuals to manage health issues and maintain a positive perspective on aging. Older adults are healthier than [...]]]></description>
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			<a href="https://twitter.com/share" class="twitter-share-button" data-url="https://www.suzannecook.ca/longevity/"  data-text="Longevity" data-count="horizontal" data-via="think_act_be"></a>
			</div><div style="float:left; width:105px;padding-right:10px; margin:4px 4px 4px 4px;height:30px;"><script type="in/share" data-url="https://www.suzannecook.ca/longevity/" data-counter="right"></script></div>			
			</div><div style="clear:both"></div><div style="padding-bottom:4px;"></div><p>When we think about health in later life, much attention is on illness and chronic conditions. Research has often focused on illness and disease in later life, overemphasizing this as part of aging when it is possible for individuals to manage health issues and maintain a positive perspective on aging.</p>
<p>Older adults are healthier than in previous generations. In addition, life expectancy has increased significantly over the past 100 years. In the past, people would not live into their 60s, 70s or 80s. For example, my grandfather passed away just shy of his 100th birthday.</p>
<p>Many factors influence longevity. Research has discovered protective genes and environmental factors that influence life expectancy and longevity.</p>
<p>People continue to live with chronic health conditions such as diabetes. Individuals can manage different health issues while continuing to work, volunteer and provide caregiving to others. These activities are meaningful to individuals, families, communities and society in general. Fulfilling and satisfying activities provide broad health benefits such as belonging, social interaction and a sense of purpose. All of this contributes to mental health while keeping individuals connected to their communities.</p>
<p>More research should examine these protective health factors during later life rather than focusing solely on the health issues and risks.</p>
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		<title>Directions For Living</title>
		<link>https://www.suzannecook.ca/directions-for-living/</link>
		<comments>https://www.suzannecook.ca/directions-for-living/#comments</comments>
		<pubDate>Wed, 16 May 2018 20:34:17 +0000</pubDate>
		<dc:creator>suzanne</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Redirection]]></category>
		<category><![CDATA[Writing and Poetry]]></category>

		<guid isPermaLink="false">http://www.suzannecook.ca/?p=1495</guid>
		<description><![CDATA[Redirection is finding a new direction for living life. This means transferring your skills and abilities, Using your knowledge and experience in a new way. Redirection is about setting a new goal. When you find your redirection, you find what fuels you, And what gives you purpose. This helps to invigorate and revitalize. It feeds [...]]]></description>
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			</div><div style="float:left; width:105px;padding-right:10px; margin:4px 4px 4px 4px;height:30px;"><script type="in/share" data-url="https://www.suzannecook.ca/directions-for-living/" data-counter="right"></script></div>			
			</div><div style="clear:both"></div><div style="padding-bottom:4px;"></div><p><div id="attachment_1497" class="wp-caption aligncenter" style="width: 4042px"><a href="http://www.suzannecook.ca/wp-content/uploads/2018/11/Rebirth-and-Hope-for-Redirection.jpg"><img src="http://www.suzannecook.ca/wp-content/uploads/2018/11/Rebirth-and-Hope-for-Redirection.jpg" alt="" title="Rebirth and Hope for Redirection" width="4032" height="3024" class="size-full wp-image-1497" /></a><p class="wp-caption-text">New beginnings, new direction</p></div>Redirection is finding a new direction for living life.</p>
<p>This means transferring your skills and abilities,</p>
<p>Using your knowledge and experience in a new way.</p>
<p>Redirection is about setting a new goal.</p>
<p>When you find your redirection, you find what fuels you,</p>
<p>And what gives you purpose.</p>
<p>This helps to invigorate and revitalize.</p>
<p>It feeds your soul.</p>
<p>Finding your redirection is satisfying and fulfilling.</p>
<p>It feels like your heart expands to embrace the universe;</p>
<p>The top of your head lifts off as you understand your purpose and</p>
<p>You feel what makes you whole.</p>
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		<title>Three Tips for Mentoring</title>
		<link>https://www.suzannecook.ca/three-tips-for-mentoring/</link>
		<comments>https://www.suzannecook.ca/three-tips-for-mentoring/#comments</comments>
		<pubDate>Tue, 28 Nov 2017 22:23:25 +0000</pubDate>
		<dc:creator>suzanne</dc:creator>
				<category><![CDATA[Active Engagement]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Intergenerational]]></category>
		<category><![CDATA[New Retirement]]></category>
		<category><![CDATA[Redirection]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[The Redirection Project]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[Aging Labour Force]]></category>
		<category><![CDATA[Employment]]></category>
		<category><![CDATA[Engagement]]></category>
		<category><![CDATA[Experienced Workers]]></category>
		<category><![CDATA[Later Life Work]]></category>
		<category><![CDATA[Learning]]></category>
		<category><![CDATA[Mature Workforce]]></category>
		<category><![CDATA[Meaningful-Later-Life-Work]]></category>
		<category><![CDATA[Older Workers]]></category>

		<guid isPermaLink="false">http://www.suzannecook.ca/?p=1470</guid>
		<description><![CDATA[People are sometimes interested in mentoring opportunities in their community. A mentor is someone with experience, knowledge and skill who provides guidance to someone. A mentor helps others develop and grow to their full potential. Mentoring may be part of your redirection journey. Being a mentor is a powerful role because of the possibility of [...]]]></description>
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			</div><div style="clear:both"></div><div style="padding-bottom:4px;"></div><p>People are sometimes interested in mentoring opportunities in their community. A mentor is someone with experience, knowledge and skill who provides guidance to someone. A mentor helps others develop and grow to their full potential.</p>
<blockquote><p>Mentoring may be part of your redirection journey.</p></blockquote>
<p>Being a mentor is a powerful role because of the possibility of having a large influence on someone and assisting them in a meaningful way. It is very exciting to be a part of someone else&#8217;s success and achievement.</p>
<p>Where can mentoring opportunities be found?</p>
<p>It takes time to research and find mentoring opportunities. Here are three tips.</p>
<p>1. First, assess what skills and expertise you have to provide to someone. Where will you be most useful and valuable as a mentor? Find organizations and associations where you can use your skills and expertise. Contact them and find out more about what they do and how they develop and train new members or new hires.</p>
<p>2. Mentoring can provide benefits to both the mentor and protege. It is a teaching and learning opportunity for both individuals. While the mentoring relationship is mutual, usually the emphasis is placed on what the proteges gain. In fact, a common bit of wisdom is that mentors walk three steps behind and keep their protege in the limelight. This is a lovely way of emphasizing the importance of helping the protege to shine. In other words, mentors receive accolades for their skill at guiding, counselling and advising while cheering and applauding the protege. In addition, outcomes related to protege achievement are usually measured in a formal mentoring program. More recent work has begun to examine mentor outcomes and goals. This is an interesting direction for research.</p>
<p>3. It may be possible to leverage a mentoring role into a paid opportunity. This may take time and negotiation; however, sometimes an organization requires a teacher/mentor in a formal role to guide and nurture skills and knowledge development in the younger generation. If you find the right fit and prove your value to an organization, you might find this type of role both personally and professionally rewarding.</p>
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		<title>6 Tips for Enhancing Motivation</title>
		<link>https://www.suzannecook.ca/6-tips-for-enhancing-motivation/</link>
		<comments>https://www.suzannecook.ca/6-tips-for-enhancing-motivation/#comments</comments>
		<pubDate>Sun, 05 Nov 2017 23:45:27 +0000</pubDate>
		<dc:creator>suzanne</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Economic Issues]]></category>
		<category><![CDATA[New Retirement]]></category>
		<category><![CDATA[Redirection]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[Aging Labour Force]]></category>
		<category><![CDATA[Employment]]></category>
		<category><![CDATA[Engagement]]></category>
		<category><![CDATA[Experienced Workers]]></category>
		<category><![CDATA[Finance and Economics]]></category>
		<category><![CDATA[Income and Lifestyle]]></category>
		<category><![CDATA[Later Life Work]]></category>
		<category><![CDATA[Learning]]></category>
		<category><![CDATA[Meaningful-Later-Life-Work]]></category>
		<category><![CDATA[Older Workers]]></category>

		<guid isPermaLink="false">http://www.suzannecook.ca/?p=1419</guid>
		<description><![CDATA[People sometimes ask me, &#8220;Are there ways to enhance motivation?&#8221; It can be difficult to keep trying to find new work opportunities or your &#8216;redirection&#8217; when there are significant barriers and obstacles in the way. It is important to find ways to motivate yourself to reach toward your goals and objectives. What are the best [...]]]></description>
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			</div><div style="clear:both"></div><div style="padding-bottom:4px;"></div><div id="attachment_1458" class="wp-caption aligncenter" style="width: 3882px"><a href="http://www.suzannecook.ca/wp-content/uploads/2017/11/Mandala-Red.jpg"><img class=" wp-image-1458" title="Mandala Red" src="http://www.suzannecook.ca/wp-content/uploads/2017/11/Mandala-Red.jpg" alt="" width="3872" height="2592" /></a><p class="wp-caption-text">A mandala can be a touchstone that provides a foundation for reflection and change</p></div>
<p style="text-align: left;">People sometimes ask me, &#8220;Are there ways to enhance motivation?&#8221; It can be difficult to keep trying to find new work opportunities or your &#8216;redirection&#8217; when there are significant barriers and obstacles in the way.</p>
<p style="text-align: left;"><em></em>It is important to find ways to motivate yourself to reach toward your goals and objectives. What are the best ways to enhance motivation?</p>
<p style="text-align: left;">Here are <strong>six</strong> tips:</p>
<ol>
<li>Set your Ikigai. Ikigai is pronounced &#8216;ee-kee-guy&#8217; and is your reason for being, or your reason to get up in the morning. This is a Japanese term that I learned after reading Neil Pasricha&#8217;s book <a title="The Happiness Equation" href="https://www.penguinrandomhouse.com/books/316210/the-happiness-equation-by-neil-pasricha/9780425277980/" target="_blank">The Happiness Equation</a>. An Ikigai is like the &#8216;la raison d&#8217;être&#8217; in French. Write out your Ikigai. Put it where you can see it first thing every morning.</li>
<li>Set small, measurable goals or objectives. Write them down. Then, track your progress on a weekly basis.</li>
<li>Choose a mantra. Use a mantra, motto or quote that connects to your goals and speaks to you. The mantra can motivate and help spur change. It points to where you are going. Pick a mantra that makes you want to reach your goals and keep moving forward.</li>
<li>Select a touchstone, an image to ground and inspire you. Choose a visual image or object that makes you want to keep striving towards your goals.</li>
<li>A social network can be a good source of support and encouragement. Share your goals with your family and closest friends, or more publicly with colleagues, friends, neighbours and your broader social circle or network.</li>
<li>Get out and spend time everyday with nature. This regularly creates reflective time in your life to help you design, review and evaluate goals and to think about your objectives.</li>
</ol>
<p>Good luck!</p>
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